Treatment Approach
Introduction
I have been a Child and Adolescent Mental Health (CAMHS) Clinical Psychologist for the last four years in the United Kingdom in both the private sector as well as within the NHS. I also have extensive experience in working in adult mental health, including forensic and psychiatric disorders. My experience includes working for the military service, forensic psychiatric hospitals and the private sector. I am currently based in Berkshire, UK.
I believe that there is no “one right way” of healing or living. A therapeutic process will be a unique journey for each and every individual, couple or family. Based on this I attempt to understand and work with each individual, couple or family as a whole, encouraging and facilitating self-exploration, awareness, growth and empowerment to improve your daily well being.
I have experience in working in the following therapeutic modalities:
- Eye Movement Desensitisation & Reprocessing (EMDR) therapy.
- Psychodynamic Therapeutic approach.
- Systemic Therapeutic approach.
- Cognitive Behavioural Therapy (CBT).
- Dialectical Behavioural Therapy (DBT).
- Person Centered Therapy.
- Ego-State Therapy.
Frequently asked questions
Please refer to our FAQ page for frequently asked questions.
Therapeutic Interventions
Depression & Anxiety
Depression & Anxiety
Depression & Anxiety
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Trauma & PTSD
Depression & Anxiety
Depression & Anxiety
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
Online Services
Depression & Anxiety
Online Services
Counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Online sessions are held from the safety of your own home with both couples at a time that is convenient for you through our easy scheduling platform.